Energy and Recovery Diagnostic

This session is a focused diagnostic designed to understand what is driving your current energy, recovery, and capacity challenges.

Rather than starting with protocols or plans, we assess patterns across health history, daily rhythms, nutrition, supplements, sleep, stress, and recent health events to identify what is most likely limiting progress right now and what to adjust first.

This session is a good fit if you:

• Feel persistently tired, stalled, or inconsistent despite reasonable habits

• Are navigating midlife health changes, recovery, or increased demands

• Want clarity and prioritization, not more things to track or fix

75-90 minutes $249

What's Included

• Comprehensive health history review

• Discussion of current symptoms, stressors, and daily rhythms

• Identification of key patterns and priorities

• Initial guidance on nutrition, lifestyle, and supportive strategies

• Clear next steps, whether that is short-term guidance or ongoing care
  

• After the session, you will receive a brief written summary outlining key patterns, priorities, and initial next steps.
  
  

What's next?

After the diagnostic, you will have:

• A clear understanding of what is most likely affecting your energy and recovery

• A short list of priorities to focus on first

• A recommendation for next steps, whether that is short-term guidance or ongoing support

Payment & Insurance
Services are self-pay. Insurance is not accepted and claims are not submitted.

Some clients choose to use HSA or FSA funds. Eligibility is determined by your plan administrator. A detailed receipt can be provided upon request.