Carrie Fields Amy

I support people who feel stuck and want a clearer, steadier way forward. My work blends functional wellness principles with lived experience, analytical thinking, and a practical understanding of what it takes to create change that actually holds.

Natural wellness has been part of my life for as long as I can remember. I was raised by women who looked to nutrition, herbs, supplements, and other natural approaches as an important part of supporting health and preventing illness. My mother has been a lifelong student of nutrition and natural health, and my aunt is a chiropractor and nutritionist. Long before wellness became an industry, these conversations were simply part of how my family thought about health.

I’m also a 20-year cancer survivor. In my early thirties, I went through intensive treatment for lymphoma, including chemotherapy and a stem cell transplant. During treatment, I worked with nutritional counselor Glen Luepnitz, PhD, to support my nutrition and overall health alongside my oncology care. That experience deepened an interest that was already there and showed me how thoughtful supportive care could have a place alongside conventional medicine.

I have also lived with metabolic and weight challenges since childhood. Over time, I learned much more about what my body needed through nutrition, strength training, sleep, metabolic health, and plenty of trial and error. Those experiences inform how I work with clients today, particularly women over forty and people navigating or recovering from cancer treatment.

My approach integrates nutrition, lifestyle, herbs, and evidence-informed supplementation where appropriate. I look at the larger picture: what is happening in someone's life and health, what they have already tried, where they may be under-supported, and which changes are most likely to make a meaningful difference without turning wellness into another full-time job.

Training and credentials

• Precision Nutrition Level 1 Nutrition Coaching Certification 
  

• ExpertRating Certified Health Coach, Herbs and Supplements 
  

  
  
  

• Ongoing education in metabolic health, longevity science, and healthspan-focused care

• Experience coordinating functional wellness support alongside active medical treatment

• University of Texas at Austin, McCombs School of Business

  • Systems thinking, analytical decision making, and long-term strategy applied to health behavior change